Kareena Kapoor Khan ‘killed’ her latest workout on the Pilates cart: ‘This exercise is not easy…’

creatine

trust Kareena Kapoor Khan to give 100 percent to everything he does, including his workouts. So if you’re looking for inspiration, we’ve got you covered. Recently, fitness trainer Namrata Purohit …

Read more

“I’m 65 and in the Best Shape of My Life: These Are the 4 Workout Moves I Swear By”

"I'm 65 and in the Best Shape of My Life: These Are the 4 Workout Moves I Swear By"

Some people believe that a decline in health is simply part of aging; it’s something that happens naturally to the body and there’s nothing you can do to change it. …

Read more