Forget 10,000 steps a day, here’s what to focus on
Have you taken your steps? You’ve probably heard that taking 10,000 steps a day is the key to health and longevity. But according to one expert, there’s another number you …
Have you taken your steps? You’ve probably heard that taking 10,000 steps a day is the key to health and longevity. But according to one expert, there’s another number you …
How many steps did you take today? Most of us have faced this question at some point in our lives, and many of us use our step count as a …