What if your depression could dramatically improve in a matter of weeks? Most people would do anything for relief. When the cloud of all-consuming depression hangs over your head for …
Some people believe that a decline in health is simply part of aging; it’s something that happens naturally to the body and there’s nothing you can do to change it. …
Protein supplementation is one of the most researched areas in nutrition. However, misconceptions about protein abound. A new paper from a prominent research society debunks some of these myths. The …