Everton’s fitness coach ‘Blown Away’ for fundraising support
Everton fitness coach Jack Dowling says he has been “blown away” by the support he has received after completing an inspirational challenge for his late brother Tom. The senior team …
Everton fitness coach Jack Dowling says he has been “blown away” by the support he has received after completing an inspirational challenge for his late brother Tom. The senior team …
I tried an easy 10-step home workout that requires no equipment except a chair and would highly recommend it to anyone who sits all day. Our modern lives have become …
Despite being a low-impact training modality that’s been around for years, Pilates seems to be hotter than ever. If you’re new to the method, you might just fall in love …
Recent research published in the journal Brain and behavior has revealed a fascinating aspect of human psychology: our perception of time can be altered by physical exercise. Specifically, people tend …
A few months from 2024 and it’s already new fitness trend has taken the country by storm. Run clubs have started popping up all over Australia with people of all …
Lexi Bader has a huge following on social media. She is also a fitness trainer and teaches Alo sculpt classes. Bader shared some photos on Instagram from one of his …
Photo-Illustration: from The Cut For more of Cuts’ favorite fashion, beauty and home finds, subscribe to the newsletterCutting shop newsletter. With the summer of 2024 just around the corner, one …
I’m dripping with sweat. My pink activewear is at least two shades darker, the salt stings my eyes and burns my ass. I’m at Tracy Anderson’s inaugural studio in London, …
Didn’t find time to exercise this week? Stop feeling guilty and get your trainers on. Researchers have found that weekend warriors who exercise two days a week can reap the …
Trevor Jones has been doing the CrossFit Open workouts for the past eight years, but only registered for the first time this season. That’s because Jones played his other seven …